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A Complete Physical
Rehabilitation and
Fitness Center

 

252-338-2114

Main Office: 101 Medical Drive
Elizabeth City, North Carolina

5567 N. Croatan Hwy. Kitty Hawk, NC 27949 503 Cypress Ln. Manteo, NC 27954 101 Medical Drive, Elizabeth City, NC 27909 532-C Caratoke Highway, Moyock, NC 27958 115 Loftin Lane, Ahoskie, NC 27910 701 Luke Street, Suite B, Edenton, NC 27932



YOU ARE HERE: FITNESS CENTER

Fitness Center
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You can refer a friend, family, or loved one to the fitness center so they too can benefit from regular exercise in a safe environment.


Cost:

$32.00/month

$29.00/month for >55 years old

 
Your spouse may join with you for only an additional $10.00/month!


Location Hours:

Elizabeth City
Monday – Thursday 7am-7pm, Friday 7am-6pm

Edenton
Monday – Friday 8:00AM – 5:00PM

Kitty Hawk
Monday – Friday 8:00AM – 5:00PM

Manteo
Monday – Friday 8:00AM – 5:00PM

Ahoski
Monday – Friday 8:00AM – 5:00PM

Moyock
Monday – Friday 8:00AM – 5:00PM


During your initial visit to the Fitness Center, a staff person will provide instruction on each piece of equipment. Once the orientation is completed, you are free to pursue a total body program or to focus on a specific area of concern. A CRI staff person is always available to answer questions and assist with equipment.

CRI’s gym is equipped with the latest in exercise equipment designed to provide the user with a total body workout.

You do not have to be a patient in order to join the fitness center.

Coastal Rehabilitation, Inc. is committed to promoting fitness and wellness.

As part of that effort, CRI offers the use of 6 facilities throughout Elizabeth City and the Outer Banks to the public.




Keep your body strong so you can keep doing what you love!

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How Do I Join?


Just call our office to schedule an appointment for your first visit.


You can exercise during any normal business hours after your initial visit!


Benefits of Exercise:

  • Exercise leaves you feeling euphoric.
  • Exercise builds self-esteem and improves body image.
  • Exercise lifts depression.
  • Exercise reverses the detrimental effects of stress.
  • Exercise improves memory & learning.
  • Exercise can be fun.
  • Exercise promotes better sleep.
  • Exercise boosts energy.
  • Exercise increases strength, endurance, agility, and balance.
  • Exercise improves bone density.
  • Exercise improves mood.
  • Exercise combats health conditions and diseases.
  • Exercise controls weight.
  • Exercise keeps the brain fit.



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Equipment Available:

  • Hydro Fitness
  • Free Weights
  • Upright Bike
  • Cuff Weights
  • Stair Master
  • Leg Press
  • Hip Machine
  • Recumbent Bike
  • Medicine Balls
  • Physioballs
  • Balance Foam
  • Bosu
  • Poly dots
  • Speed Ladder
  • Pull Over
  • Shoulder Press
  • Leg Extension
  • Leg Curl
  • Smith Press
  • Nustep
  • Treadmill
  • Life Cycle
  • Cable Column
  • Torso Rotation
  • Row Machine
  • Foam Roller
  • Stretch Strap
  • TheraBands
  • Dyna Disc (Balance discs)

*Equipment available may vary be location, please check with the location you would like to use for any specific equipment needs 











CRI Elizabeth City
101 Medical Drive
Elizabeth City, NC 27909
Phone: 252-338-2114
Click for Directions

CRI Ahoskie
115 Loftin Lane
Ahoskie, NC 27910
Phone: 252-209-0901
Click for Directions

CRI Edenton
701 Luke Street, Suite B
Edenton, NC 27932
Phone: 252-482-7939
Click for Directions

CRI Kitty Hawk
5567 N. Croatan Hwy.
Kitty Hawk, NC 27949
Phone: 252-261-1556
Click for Directions

CRI Manteo
503 Cypress Ln.
Manteo, NC 27954
Phone: 252-473-9633
Click for Directions

CRI Moyock
532-C Caratoke Highway
Moyock, NC 27958
Phone: 252-435-6046
Click for Directions

 

Please use the form below to contact us. We will reply as soon as possible.











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